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Stretching Exercises

What we treat

At Catalyst Physical Therapy we specialize in orthopedics, spine, pelvic health, and women's health conditions. We assess and treat from head to toe since issues in one area of the body can cause a cascade of problems elsewhere and seemingly unrelated conditions might very well be impacting your recovery. Without the restrictions from insurance, you can get all the care you need in one place at one time.

Back Massage

Orthopedics & Spine

Our physical therapist is highly trained in detailed examination of the joints and muscles of the body allowing us to pinpoint your problem and focused treatment to give you lasting relief. 

  • Back pain

  • TMJ (jaw) pain

  • Hip and leg pain

  • Neck pain and headaches

  • Shoulder and arm pain

  • Post-surgical care

Meditating Outdoors

Pelvic Health

We are trained in internal and external pelvic floor assessment to help identify weakness, tightness, or other dysfunctions. We also understand the complex interaction the pelvic floor has to all other areas of the body and will assess you had to toe.

  • Urinary incontinence (leakage)

  • Bowel problems

  • Pelvic pain

  • Lower abdominal pain

  • Post-surgical care

Doula at Home

Women's Health

We have a passion for caring for women throughout all stages of life! No matter your age or health status, we are here to help.

  • Pregnancy

  • Postpartum

  • Menopause

  • Post-cancer care

How we treat

Physiotherapy

Mobilization/Manipulation

Our physical therapist is certified in manual therapies including joint mobilizations and manipulations, myofascial release, and scar tissue management. 

Acupuncture

Dry Needling

Dry needling is a safe and effective treatment option for musculoskeletal pains. Our therapist is trained in this technique from head to toe. 

Fit Woman

Exercise Prescription

Every patient will walk away with a personalized exercise routine and activity modifications to help return you to your best self. We empower everyone to be the champion of their own health with detailed instruction on self care.

Doctor and Patient

Education

Every patient will receive detailed education on their injury and how the plan of care will benefit you. All questions are welcome and will be answered in as much detail as possible.

Healthy Food

Lifestyle Advise

We are here to give individualized lifestyle advice to help you achieve your goals. Whether your goal is to lose a few pounds, decrease stress, or improve your overall wellbeing we will be able to help!

Couple Running

Injury Prevention

Physical therapy is not just for pain relieve; quality therapy includes preventative care. You will gain the knowledge and tools to stay active and healthy and prevent injury.

Our 4 Step Process

How we get you back to doing what you love

01

Identify 

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We get to the root of your problem by learning about your history and conducting evidence based testing. Once we identify the cause, we identify the unique solution to your problem. There's no one size fits all so your plan of care will be specific to your needs as well as your individual anatomy.

02

Stabilize

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Once we know what to treat and what your plan is, our first goal is to stabilize your symptoms. We use a combination of hands on therapy and movement to get control over whatever problem you are having whether it is pain, or numbness, leaking. Manual therapies commonly used include joint mobilization/manipulation, dry needling, and soft tissue work. Movement based exercises will be prescribed to encourage normalized mobility and initiate strengthening.

03

Restore

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When your symptoms are well controlled we change the focus to restoring normal function in your daily life. This can look different for each person. For some it may be lifting your children. For others it may be climbing ladders or driving for long periods of time. Whatever the demands of daily life and work require, we tailor your program to restore mobility, strength, and control during those tasks.

04

Build

 

This is the part of the program where physical therapy really shifts gears. The focus changes from pain control to lifelong fitness. We help you build a program to continue your progress independently. During this time, your physical therapist will check in with you periodically and make changes to your program based on your progress. We believe that premium physical therapy does not end but continues to be a part of your healthcare team throughout your life. This is why we do not “discharge” patients; once you are a part of our family you will always be welcome even if you do not have an injury.

Talk to an expert physical therapist today!

FREE 15 Minute Consultation

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